How a Mind/Body Approach Can Help Chronic Pain
Event Date:
Monday, November 13, 2023 - 6:00pm
Hosted by Boyertown Community Library, adults 18+. This hour long presentation will open your mind, heart and eyes to how a mind/body approach to pain can help your pain. Diane Kistler, Yoga Therapist specializing in chronic pain, will share with you the fundamentals of pain care which includes awareness of the science behind pain, specific yoga tools for the nervous system including awareness practices, breathing and movement as well as relaxation techniques. Registration is required, sign up here: http://bit.ly/3rEnHVC